How Dance Taught Me to Break Out Of My Comfort Zone

How Dance Taught Me to Break Out Of My Comfort Zone

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As a communications coach, I remind my purchasers that progress occurs as soon as we push ourselves out of our comfort zone. After we stretch ourselves to do one factor that is not easy, scary, or every. On July 29, 2022, I did exactly that after I entered my first ballroom dance opponents. Ideas you, after I started taking courses, I had no intention of competing. It took loads of prodding from my dance instructor sooner than I said certain.

My passion for ballroom dancing comes from the ABC hit current, “Dancing with the Stars.” I like the category, the choreography, and the our our bodies’ beautiful movement. I moreover love the private transformation contestants endure on account of pushing themselves out of their comfort zone. 

Sooner than I was a licensed expert coach, I was an award worthwhile info anchor. I coated many world events, and interviewed many excellent leaders and celebrities, along with Tony Dovolani, one in all my favorite expert dancers on DWTS. Not solely did I interview him, nevertheless he moreover taught me a 30 second tango. Dancing with a champion like Tony was not like one thing I’d ever expert sooner than. I vowed that day that someday I would take courses. That day obtained right here closing summer season.

I started private courses with Andriy Vitenko from Ukraine. From day one, we hit it off, nevertheless I quickly found how tough finding out ballroom is. I’m a musician, nevertheless I nonetheless struggled with the beat and remembering the steps. When educating purchasers, I encourage them to comply with their remarks out loud because of the muscle memory that occurs from the thoughts to the mouth. Nonetheless, the message from my thoughts all the way in which right down to my ft was taking a lot longer. Granted, it does have to journey all 5’7” of me, versus the 4 inches from my thoughts to my mouth.

Every time Andriyl talked about getting right into a contest, I on a regular basis said “no, I was not ,” and however, after weeks of gentle pressure, he glad me. I assumed I was a beginner, nevertheless Andriyl steered I was ready for the Pre-Silver and Silver courses doing 4 completely totally different choreographed routines for each dance mannequin; cha cha, rumba, swing and mambo. I rented a stupendous costume, did my very personal stage make-up—fortuitously I knew how to do this—and considered one of many instructors from my studio did my hair throughout the relevant mannequin for my Latin dances. 

I was excited and nervous all on the same time. I barely keep in mind one thing from spherical one—the Pre-Silver class— nonetheless it was warm-up for the Silver class. I had quite a bit gratifying! Higher than I even anticipated. Why? Furthermore the reality that I like to hold out and am moreover a aggressive particular person, I was really happy with myself for having found one factor new. For pushing myself out of my comfort zone.

Later that day, I found I positioned first in 5 of my eight dances, and second place in three others. That was merely icing on the cake. I plan to proceed with my new pastime. Up subsequent, Bolero!

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